Have you ever said:
"I hear meditation is great, but...
"I'm too busy to do it”
“I’m not someone who meditates”
“I don’t know where to begin”
“My mind is too busy”
“I can’t meditate”
“I don’t understand what meditation even is”
“My yoga teacher is always talking about chakras and energy, and I want to learn more”
Wouldn’t it be nice to feel more centered, grounded, in flow and connected more often because you had the tools to help you cultivate that state more readily?